Narrative Therapy
We are all storytellers—shaping our lives through the stories we inherit, the ones we’re told, and the ones we tell ourselves. In narrative therapy, we explore these stories together: the ones that no longer serve you, the ones shaped by pain or loss, and the ones waiting to emerge. My role is to support you in rewriting your relationship to these narratives, reclaiming your voice, and finding meaning even in moments of uncertainty or struggle.
ADHD Support
Living with ADHD often means navigating a world that wasn’t built with your brain in mind. Together, we’ll explore how your story has been shaped by those experiences—where challenge, creativity, and resilience meet. My approach blends narrative and trauma-informed perspectives to support self-understanding and emotional regulation. I’ll help you recognize your strengths, build strategies that fit your life, and foster self-acceptance and belonging.
Dynamic Counseling Services
Dynamic Counseling Services takes a relational approach to therapy, using the language of relationships to understand the dynamics that influence our lives—including our connections with grief, loss, and change. DCS works with individuals and couples to navigate life’s challenges with curiosity, care, and compassion.
New Clients!
For a Free 20-Minute Consultation, fill out the contact form at the link below:
Existing Clients!
To schedule or reschedule your sessions, click on the link for the Client Portal below: